--DEBY--
200,000-249,999 SparkPoints 249,339
SparkPoints
 
Photos
See this image larger
~✨~🌟~✨~🌟~✨~🌟~✨~🌟~✨~🌟~✨~🌟~✨~ ~🌟~🌟~🧚~ ..Working on my SPARKle.. ~🧚~🌟~🌟 ~ ✨Goal Weight✨



See this image larger
~πŸ™πŸΌ~ May We all find this SUMMER filled with Many ~πŸ™πŸΌ~ πŸ’œRelaxing SUNsational ExperiencesπŸ’œ



See this image larger
~✨~The SEASONS are A Changing~✨~& So Am I~✨~ ~✨~🌞~ SUMMER BLESSings Everyone ~🌞~✨~


SparkGoodies
go to goodies page
Sunshine
From:
ICANINSIGHT
go to goodies page
Fan
From:
LINDAMARIEZ1
go to goodies page
Fruit Smoothie
From:
ICANINSIGHT
Awards

--DEBY-- is a SparkPeople Motivator!

See All SparkPeople Motivators
 
Interact with --DEBY--
Add as SparkFriend Send Private Message Leave Comment



🧚 ~ Waving hello ~ πŸ‘‹

~ Welcome to a LOVEly New Day ~ My name is Deby ~
~ I am 62 yrs young Working on getting back my SPARKLE ~

~I have a wonderful husband and 3 AWEsome adult Sons who
now have families of their own.... I thought being called Mom
was the greatest gift ~ Until I heard my grandkiddos call me
" Granny " ............................. I am BLESSED

Wishing You all the Best & Much SUCCESS !


Member Since: 8/12/2013

Fitness Minutes: 205,572

My Goals:

~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~

#1 Goal........ Get back to Goal Weight Ranges
Fall-Winter=145-154 Spring-Summer=140-149
To Maintain a Healthy Mindful Life Style
Through Healthy Nutrition & Physical fitness

~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~


My Program:

~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~

~ My Focus & Mantra for 2020 ~ is ......

~ ~ HEALTHy ~ ~ BALANCEd ~ ~ LIVING ~ ~

~ ~ Balancing & Caring for My Whole self ~ ~
~~~~ Spirit ~ ~ Heart ~ ~ Mind ~ ~ Body ~~~~
~~~~~~~~~ Simply by Being Me~~~~~~~~~~
~ Spiritually Emotionally Mentally Physically ~


~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~



Personal Information:

~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~

I practice the "ART of BLESSings"
Basically... its wishing WELL to all you meet...


~*~ BLESSings ~*~ ALLways ~*~Deby~*~

~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~


Other Information:

Note to self..........
"The Person I will become a year from now...
Starts with the Choices I make today" ~ ME

~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~





Read More About --DEBY-- - Profile Information moved here. (Updated July 5)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
My Ticker:
 current weight: 175.0 
225
206.25
187.5
168.75
150
Login to Leave Comment
Comments
  • v --DEBY--
    .

    emoticon ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Waving Hello ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ emoticon
    ~ ~ ~ ~ ~ ~ ~ ~ ~Wishing Everyone a most TERRIFIC TIMEly Tuesday~ ~ ~ ~ ~ ~ ~ ~ ~
    ~~~~~~~~~~~~~~~~~~~~ BLESSings ~ ALLways ~ Deby ~~~~~~~~~~~~~~~~~~~~~

    "Life is short and the older you get, the more you feel it. Indeed, the shorter it is. People
    lose their capacity to walk, run, travel, think, and experience life. I realise how important
    it is to use the time I have." ~ Viggo Mortensen

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    .
    5 hours ago
  • v 1CRAZYDOG
    β™₯ -:Β¦:-*β™₯~.β€’*´¨ )β™₯~*-:Β¦:-*β™₯~.β€’*´¨ )β™₯~*-: -*β™₯-*
    Adversity is not an excuse for abandoning our dreams. Gail Lynne Goodwin
    β™₯ -:Β¦:-*β™₯~.β€’*´¨ )β™₯~*-:Β¦:-*β™₯~.β€’*´¨ )β™₯~*-: -*β™₯-*

    5 hours ago
  • v LENORE048
    β€œWe cannot tear out a single page of our life, but we can throw the whole book in the fire.”
    ― George Sand, Mauprat
    8 hours ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Cheering you along your journey!


    emoticon emoticon emoticon I CAN Do Anything My Heart Desires!

    emoticon emoticon emoticon I WILL Achieve Each and Every Goal!

    emoticon emoticon emoticon I AM a Winner In All That I Do!

    17 hours ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon for sharing a message on my Spark page and cheering me along my journey! I appreciate your encouragement and support!
    21 hours ago
Member Comments (8174):  123Next >Last >>