6-Minute Butt Blasting Workout

Click here to to redeem your SparkPoints
  You will earn 3 SparkPoints
If you're tired of performing endless squats and lunges in hopes of achieving buns of steel, then this workout is for you!

Member Comments

My legs are tired Report
YASNAKN
Nice! Report
Gotta give this a try!! Thanks for sharing!! Report
EVIE4NOW
whew, I'm tired Report
Great workout! Report
SPARKYFLOWER
I love this video. Thank you. Report
Another great one! Thanks, Coach! Report
This is one of my favorite work outs. Report
This has become a regular one for me! I love it!!!! Report
Intense and wonderful! Thank you, Coach Nicole--I miss you! Report
Love this and it's quick! Work smarter not longer. Report
Wow what a burn!!!!! Love it! Report
Very nicee.. Report
Great workout!! Did it right in my office :) Report
OMG!!! My poor butt, I can really feel the burn - butt, thighs, upper arms, and shoulders. Great workout Report