3-Minute Leg Stretching Routine on Mat

Click here to to redeem your SparkPoints
  You will earn 3 SparkPoints
Stretch out your whole lower body in just 3 minutes with this video!

Member Comments

I love it when Coach Nicole has us doing the same things my coach does! Report
Thanks Coach Nicole.... Report
Stretching really does help. Report
I do these stretches when I first wake up... so very helpful Report
Great video Report
TOMORROW-C
Love these, they feel so good! Report
Great! Thanks for this one! Report
I appreciate how short this video is. It motivated me to take action. Report
Thanks, Coach! Report
I do these too. But as usual, you have added something that I was missing. Thanks, Coach! Report
I tied not that flexible yet though. Report
Hi, l enjoyed the stretch. Thanks Report
CITTANOVA
Coach Nicole is simply the best!!!
Report
CJOHNSTON2001
She is great,love all her videos,I do so many of them,love this one also!!!! Report
BDCSJA
She is fantastic and a great instructor. Love the exercise. I just can't believe that someone suggested giving her a tissue. Blew me away!! Then again, I guess there's always someone who will criticize. Report