3-Minute Leg Stretching Routine on Mat

I love it when Coach Nicole has us doing the same things my coach does! Report

Thanks Coach Nicole.... Report

Stretching really does help. Report

I do these stretches when I first wake up... so very helpful Report

Great video Report

Love these, they feel so good! Report

Great! Thanks for this one! Report

I appreciate how short this video is. It motivated me to take action. Report

Thanks, Coach! Report

I do these too. But as usual, you have added something that I was missing. Thanks, Coach! Report

I tied not that flexible yet though. Report

Hi, l enjoyed the stretch. Thanks Report

Coach Nicole is simply the best!!!
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She is great,love all her videos,I do so many of them,love this one also!!!! Report

She is fantastic and a great instructor. Love the exercise. I just can't believe that someone suggested giving her a tissue. Blew me away!! Then again, I guess there's always someone who will criticize. Report