4-Minute Lower Body Stretching Routine

Browse All Yoga & Pilates Videos

• 
  6-Minute Focusing Yoga Routine
• 
  10-Minute Pilates Thigh Workout
• 
  How to Use Yoga Straps
• 
  12-Minute Pilates Abs Workout

• 
  An Introduction to Pilates
• 
  3-Minute Upper Body Stretching Routine
• 
  10-Minute Stretching Routine for Runners
• 
  Intro to Yoga Blocks

• 
  3-Minute Leg Stretching Routine on Mat
• 
  3-Minute Stretching Routine for Shin Splints