6-Minute Focusing Yoga Routine

Browse All Yoga & Pilates Videos

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  10-Minute Stretching Routine for Runners
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  3-Minute Upper Body Stretching Routine
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  How to Use Yoga Straps
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  4-Minute Lower Body Stretching Routine

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  Intro to Yoga Blocks
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  10-Minute Pilates Thigh Workout
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  12-Minute Pilates Abs Workout
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  3-Minute Leg Stretching Routine on Mat

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  3-Minute Stretching Routine for Shin Splints
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  An Introduction to Pilates