Member Comments for the Video:

10-Minute Jump Start Cardio Workout

198 Comments

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Great workout video
Good workout
I enjoyed doing this cardio workout. I jotted down the workout on paper & did it at the gym Thanks Nicole!
Love these videos
GOODPEOPLE1
This is a good workout. I didn't quite get it like coach but I did make it to the end.
Great workout!
It was hard on me but marched in place most of the time
EVIE4NOW
hard on the knees and hips
Perfect for traveling
LOULOUWLG403
I think I can do this video! Have a Fun-Filled & Blessed Friday!
This workout is great. Exactly what I was looking for. Hope to incorporate it into my work day!
I did this in my office on coffee break. I did not expect to get so sweaty, and I'm sure my co-workers thought I was crazy... lol

Perfect for small spaces!!
SUNYALISA
Thanks for this workout. Good for exercising anywhere. I definitely did the low inmpact version. I can do this even when watching Tv or I've been sitting to long.
I really enjoy Coach Nicoles demeaner, it makes working out seem ok. I have significant heart issues but need the exercise, so I am able to do the easier ways and feel ok about it. Cant wait to be allowed to do more :)
What is the fascination with high-impact aerobics?
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