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Slow Cooker Chicken Tacos
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All Get Back on Track Features
Quick Pick-Me-Ups
Attitude Adjusters
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- All Is Not Lost
- Drop the Fatitude and Get a Winning Attitude!
- It's Time to Get Out of Your Own Way
- Positive Self-Talk Leads to Success
- Stop Feeling Guilty about Every Mistake
- Why Do We Beat Ourselves Up?
Smart Strategies
- 4 Signs It's Time to Step Off the Scale
- Break Free from the Scale!
- Confessions of a Reformed Procrastinator
- Could a Breakup Be the Secret to a Healthy Life?
- Defend Yourself Against Diet Saboteurs!
- Finding Inspiration In Your Biggest Temptations
- Keep Your Eyes OFF the Prize
- Take the Stress Out of Weighing In
- Talk Yourself into Reaching Your Goals
- Where Does Your Motivation Go When You Lose it?
- Workout Hacks: 10 Clever Ways to Sneak Exercise into Your Busy Day