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Beginner Abs Strength Exercises
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Abdominal Crunch Machine
Balancing Hip Flexion
Banana
Crunches
Crunches with Ball
Crunches with Twist
Dolphin Pose
Full-Body Bridges
Kneeling Roll-ins with Foam Roller
Low Mount Hip Flexor with Band
Medicine Ball Crunches
Modified Pendulum with Medicine Ball
Modified Plank
Modified Pushups on Foam Roller
Modified Side Plank
Reverse Crunch
Side Plank on Ball