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3 Ways to Become a Smart Snacker


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thank you Report
Good thoughts for snacking. Thanks. Report
Thank you Report
All great tips...thank you!! Report
Great infomration Report
I usually have fruit now when I snack Report
I do not snack to avoid being hungry all the time and to control my blood sugar. It works. Report
thanks Report
No snacking for me! Report
If you have a good meal plan then you won't need to snack Report
Make it 1 healthy snack and keep it below 200 calories. Report
I try to always make snacks count-but first I have a drink or hot tea to be certain I am really hungry. Report
Snacking should be built into your meal plan. Report

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