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3 Strikes Against Running: Is it Time to Hang up Your Sneakers?

Do the Benefits of Running Outpace the Risks?


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Running can kill you or not, just like lots of other things. You pay your money and you take your choice. Report
This is the first time I am reading this article, can't believe I am the only one. Also there are other articles that I have read from way back, and I have been on this site for 10 years at least. I never was fond of running, but 14 years ago I had a partial knee replacement, followed by a full knee replacement almost 4 years ago. So even if I wanted to run---no can do. Report
Why rerun an article from 2016? I'm sure there is a lot of new information out there Report
i think i read this before. No matter. Its a great reminder Report
My husband took up running in his early thirties and it wasn't too long before he decided he would like to train for a marathon. The short story is that over the total of his running career he ran 17 marathons and for his fortieth birthday he ran 40 miles. People used to tell him that he would ruin his knees but today his knees are still stronger than most 82 year old men. He was never fast, just steady. Report
Thank you! Report
Very interesting. Report
I used to run a 5K every morning and then got out of the practice. I was my healthiest weight at that time. Trying to get back to it because I felt amazing after running. But I never over did it. You have to listen to your body and give it the rest it needs Report
If running is your exercise of choice, that's most prudent to take precautions to prevent injury . . . just like w/any other activity. Report
Great information. Report
Great information. Report
I run a lot. I'm not sure if it is worth it or not. It's hard on my body, but I want to challenge myself also. Report
Thank you Report
Something to think about...Thx! Report
Joints protest running now. Arthritis, bah! Report

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