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MAMABECKTN59's Photo MAMABECKTN59 Posts: 215
9/19/14 1:09 P

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Hi Everyone, Glad all is well. Dealing with Vertigo for last two days. IBSD did settle down thankfully. Had exrays done yesterday so still waiting on that but I believe it was scar tissue from a bout of pneumonia years ago.

Sorry I have been so erratic but allergies are kicking in high gear here. Take care everyone.

Linda

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JMAHNKEN's Photo JMAHNKEN Posts: 5,183
9/18/14 5:46 P

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LEWISPLEASANT, I am from San Diego, CA and lived there most of my life. But I have also lived in VA for about 1.5 yrs, I have lived in several cities on the out skirts of San Diego too. Several yrs ago I move to Escondido, CA which is a city just above San Diego, and still considered a part of San Diego.

About the bloating from salad, you might want to try "beano" or one of those things to see if it helps the situation. Or switch up what is in the salad too. So people don't tolerate salad greens well and just give up the salads and switch to just eating steamed or cooked veggies. As steaming and cooking the greens and veggies some times can really help with the gas issues. Cruciferous vegetables like cauliflower, cabbage, cress, bok choy, broccoli, brussels sprouts, kale and similar green leaf vegetables can be hard on the digestion if not cooked especially.
Janette

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LINDA!'s Photo LINDA! Posts: 88,581
9/18/14 4:25 P

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I am originally from Ohio living in Florida. Glad that you are doing well.

Linda - Florida
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9/18/14 4:22 P

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Hi Ladies, sorry that I've been out of the loop. I've had presentations at work all week. And they just so happen to be in the evenings. Haven't gotten the exercise that I want to in, but I've been sticking to watching what I eat. Been feeling really good for the past few days until right now, just feel bloated and all I ate was a salad...but this too shall pass..

Where are you ladies from? I'm originally from Los Angeles, but I moved to Louisiana about 8 1/2 yrs ago... but I've been living in Texas for the past year and a half.

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JMAHNKEN's Photo JMAHNKEN Posts: 5,183
9/18/14 12:12 A

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Thanks Linda! The plan keeps changing back and forth. He was suppose to go to his mom's this afternoon but he decided to stay here instead. So we had it all planned out that I would take him to school tomorrow. But later he changed his mind as he didn't like that I was questioning him about just going where ever he wanted on U-Tube with out asking me, and there were some other issues that came up too. So I called his mom and she took him back. Supposedly she is just going to have him walk himself to school when she has to leave the next two days. As they live really close to the school and he has done that before, and that is what he was begging to get to do. So we will just have to see how it goes? Both parents let him stay home a lot when they are pretty sure he really isn't sick. Maybe stressed out, or upset about something at school or home. I hope that if he doesn't go to school she will really take him to see his dr again to talk about his feelings and see if they can't do something to help him get in a better frame of mind, and get him going back to school regularly.
But at the same time I am glad that I might have a couple of days to myself! Take care. Janette

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LINDA!'s Photo LINDA! Posts: 88,581
9/17/14 8:05 P

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Today I got in a lot of exercise. I am in the middle of my calorie range which makes me happy. A little bit of stress but it is just a crabby husband. grrr But I do feel well.

LindaB - so sorry to hear that you are having issues tonight. I know it is just awful. Do you think any of it is because of the doctor's appointment and the stress of all of it? Either way, I hope that you feel better soon. Very sorry about the spot on your lung. Praying that all is okay.

Janette - it is rather good that the boy is spending more time with his mom. At least it frees you up so that you are not with him so much. It sounds like he misses a lot of school. I guess his mother must "fall for the sick" story and let him stay home.

Linda - Florida
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MAMABECKTN59's Photo MAMABECKTN59 Posts: 215
9/17/14 7:23 P

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Just a quick note as my IBSD is raging right now. Waiting on meds to calm it down. Went to ortho today for knee and mentioned spine hurts in middle every time I get up or lay down, so exrays of back and knee were done. I have arthritis in both and they are going to try a gel injection in knee if approved. Got home and received a call that a spot was found on my lung, so I have to go back to my PCP tomorrow for more exrays to see what's going on.

Hope everyone is feeling better and take care.

Linda

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Remember that what you put in your mouth is your responsibility. While others may tempt you, ultimately youíre in charge of your own life.

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JMAHNKEN's Photo JMAHNKEN Posts: 5,183
9/17/14 2:47 A

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Thanks Linda! The problem I have is I don't know how much of his wanting to stay home from school is just because he is stressed and upset about his mom and how much is because he just wants to stay home and play on his computer, iPad, Wii, and watch tv?

At least Monday afternoon/evening that I had him he did his homework with no problem. But today he didn't want to work on any of it. And instead of just being happy that he got to stay home from school today, he was just trying to talk me into letting him stay home again tomorrow. So it was feeling like he was just milking it and taking advantage of the situation? So it makes it harder to know the right thing to do for him. His mom and I decided after she had a long talk with him and then a long talk with me that we will let him stay home again tomorrow, but then Thursday he needs to go back, or we need to have him see a dr to talk about his feelings and to try to get a drs excuse for his missing so much school. As he really isn't sick, but he is trying hard to convince us other wise. With complaining about his head, his throat, his stomach, any and every excuse that he has used in the past. As even I know that he can only miss so much school before we have to get some type of drs excuse.

The kid decided this afternoon since I was talking about making him do home work and go back to school tomorrow, that he wanted to go back to his mom's house. So even though his mom and I agreed he could stay home with me tomorrow, I dropped him back off to his mom today along with his other dog. So tomorrow before her out patient thing she will drop him off to me or I will go get him. I think she is going to keep him in the afternoons and evens and I will have him in the day while she is in here counseling. Or he will be in school hopefully.

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LINDA!'s Photo LINDA! Posts: 88,581
9/16/14 11:21 P

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No IBS problems today. I am trying to do some yoga throughout the day just to keep my belly happy. I really feel it does help.

LindaB - KFC will always give me a bad reaction. But it is certainly delicious. I have felt pretty well today. I got a lot of exercise and ate within the calorie range (although I should not have eaten sweets.) Tonight, again, I have a headache. I felt well, otherwise. I have a some doctor appointments coming up and also activities.

Janette - wow, you certainly got in a lot of exercise walking over 7 miles today. It is probably tough for you to be with the boy and have so much on your plate. Hope b/f is able to return soon. I do agree that the boy has to be upset that his mom is ill.

Hope that you all have a wonderful Wednesday.

Linda - Florida
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JMAHNKEN's Photo JMAHNKEN Posts: 5,183
9/16/14 10:31 A

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Thanks Linda B! The mom is bi-polar and I guess she had a melt down for some reason. She didn't get locked up like it sounded like was going to happen. She had to take a leave of absence from her job, and has to go to daily out patient counseling classes all week at least. Even though she got back to her house before I left with the boy and dog, I could tell she was medicated and she obliviously was in no state to take care of the boy. She was crying, and crying and carrying on, and the boy said he doesn't like seeing her sad like that, so he didn't want to stay with her any ways. But he also didn't want to leave his dog behind. So now I have my medium sized dog, our huge pup, and this big older dog, but they are all getting along just fine. I just have to make sure to keep the doors closed and take it out on a leash, as it is an escape artists at it's own house and our fence is way too low for it. The boy was really upset yesterday when he saw my truck at his mom's house but couldn't find any one. He thought that some thing terrible happened to us and that maybe we were kidnapped. I had left him a note on my truck windshield to let him know I was at the school trying to find him in case we missed each other as there are lots of ways that he could walk home and I have no cue how he goes. But he caught a ride from a friend's mom as he wasn't expecting any one to come for him, so we missed each other. He was really upset all night, I think he is going to stay home with me from school today. And we will just take it min by min, day by day.

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MAMABECKTN59's Photo MAMABECKTN59 Posts: 215
9/16/14 4:55 A

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Goodness I hope all goes well for you and the kid. I also hope that his Mom will be well soon. He must be worried even if he denies it. Kids can be quite upset without ever telling you. Take care and prayers for all.

Linda I hope you feel much better today. I believe the weather ups and downs truly does effect us on all levels physically.

Lewis I am also praying that you get some relief soon. I went for an entire year and three dr.s before I found relief. Oddly enough it was eating safe food groups and gluten free that slowed things down for me.

On that note, had a rough reaction to dinner, but that was my fault as I had my husband pick up KFC for dinner since I was dealing with vertigo and his back was hurting him severely. Vertigo s a little better since taking meds and I did get my cramps to finally stop. Linda I may be visiting my daughter soon if I have too many reactions. Besides I am missing her terribly.
Wish we could stay in FL during fall and winter. I definitely feel better in warmer climates.
Well I hope everyone has a wonderful Tuesday! Take care and find time to laugh!

Linda

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Remember that what you put in your mouth is your responsibility. While others may tempt you, ultimately youíre in charge of your own life.

I never said it was going to be easy, but itís going to be worth itĒ


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JMAHNKEN's Photo JMAHNKEN Posts: 5,183
9/16/14 12:15 A

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amazingly the ibs is doing fine! The bf is in Canada, his ex ended up going to the hospital. I ended up walking 7.9 miles today, with all the walking getting the kid to school, and then searching for him after school, plus dog walks before and after. Seems the kid got a ride from a friend's mom. So we missed each other as he wasn't expecting any one to pick him up today. But luckily when he didn't find any one at his mom's house, and he saw my truck there he called his mom, and his dad, and his dad told him to call me as I was searching at the school for him. So I have the kid indefinitely, and I even have his other dog as he didn't want to leave him behind. I might be really busy this week and might not be on a lot.
All my best to you always. Janette

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LINDA!'s Photo LINDA! Posts: 88,581
9/15/14 8:45 P

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I have had such a headache today. ugh! I did get in a walk and some yoga. I did a lot of belly exercise to try to help with the IBS. I actually have been fairly good with the IBS but yesterday had some beans. They have caused me to run to the bathroom a bit. But I did go to get my haircut and colored. I was able to do that without any problems.

Have a great evening, all!!

Linda - Florida
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9/15/14 5:19 P

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Hi ladies, hope all is well. Today and yesterday were really good days for me...

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JMAHNKEN's Photo JMAHNKEN Posts: 5,183
9/15/14 3:05 P

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Thanks so much

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MAMABECKTN59's Photo MAMABECKTN59 Posts: 215
9/15/14 1:15 P

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Linda! So glad you got to enjoy your party. That's always a bonus.

Janette wishing you and the boy a great week together. Hopefully it will help both of you to better understand each other and he will feel less confused.

Lewis i hope the Digestive Advantage helps you out. I have not tried it but I was placed on an antibiotic that seemed to ease some of the issues. Also go to your safe food groups for a week or two and all should balance out somewhat.

I did loose the headache and earache thankfully. I think my fall allergies are kicking in now so dealing with a bout of vertigo and ear sensitivity. We have gone from 90's to 70's and 50's last few days. The trees have lost their green luster and started yellowing and falling. I heard that TN is in for a hard winter according to Farmers Almanac. I really hope not. I hate winter.
I told my husband I may go sleep on our daughters couch and he can pick me up when we thaw out. Lol! Well have a great week and take care everyone!

Linda

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Remember that what you put in your mouth is your responsibility. While others may tempt you, ultimately youíre in charge of your own life.

I never said it was going to be easy, but itís going to be worth itĒ


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9/14/14 8:20 P

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Thanks Linda! I am still doing fine with my ibs. All my best to you all always. Janette

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LINDA!'s Photo LINDA! Posts: 88,581
9/14/14 12:24 A

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Saturday was busy for me. I cleaned and entertained 10 people. It turned out well and I didn't really stress about any belly issues. I just planned to have fun and I did. Now to bed....very tired after all of that.

LewisPleasant - it may take a week or so for the Digestive Advantage to really help you. But I think it will. I am glad that you are giving it a try.

Janette, LindaB - and everyone....enjoy your Sunday.

Linda - Florida
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JMAHNKEN's Photo JMAHNKEN Posts: 5,183
9/13/14 10:40 P

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Hi All! I am still doing fine with the IBS. The bf leaves for Canada for the Week Monday morning and his ex will be gone part of the last on next week too. So I will be watching their 8 yr old boy for them myself. But at least we have the schedule all worked out finally, so I am not so stressed about what is happening when. I know when I am suppose to get him off to school, when I am suppose to pick him up from school and when I am suppose to get him to football practice, and what times the switch off with his mom will be. The boy had another football game today and their team won for the first time! Woo hoo, it was a close call but they won. Better than getting skunked like the last two games.
Well I wish you all the best always.
Janette

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9/13/14 7:12 P

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Hi Linda and everyone,

I'm glad to hear you had a good day, sorry about the headache...

I went out and purchased Digestive Advantage today... wish me luck :)

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MAMABECKTN59's Photo MAMABECKTN59 Posts: 215
9/13/14 12:53 A

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Hi Janette, Lewis and Linda! Hope everyone had a Good Friday and the weekend brings laughter.

I had a good day with IBSD today, but have battled a headache and ear ache today. Slept most of the day away. Headache is gone but sitting with a heating pad on ear now. Still no acute cramps and running is a great day!

Take care everyone and will chat later.

Linda

Linda B
Remember that what you put in your mouth is your responsibility. While others may tempt you, ultimately youíre in charge of your own life.

I never said it was going to be easy, but itís going to be worth itĒ


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9/12/14 11:08 P

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Thanks Linda, I'm going to check at Walmart tomorrow.

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JMAHNKEN's Photo JMAHNKEN Posts: 5,183
9/12/14 1:08 P

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My IBS is still doing fine even under a little stress right now, and hopefully it will stay that way.

All my best to you all always. Janette

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JMAHNKEN's Photo JMAHNKEN Posts: 5,183
9/12/14 1:03 A

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Thanks Linda, Wal-mart is one of the cheaper store I have found for medicine and vitamins too. I also use to have a Cost-co card and use to get stuff from them cheap in the store or over the Internet. That is where I got my Vitamin D and fish pills from last. Albertson's can have some good deals some times too. Walgreens and Target it just depends.

All my best to you all always. Janette

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LINDA!'s Photo LINDA! Posts: 88,581
9/11/14 11:52 P

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I have tried other probiotics. I normally get about 32/33 Digestive Advantage pills for under $10. I will say there are different types of pills that they sell. I usually just get the IBS forms (others are for gas, etc.) but the pills have helped me so much. It has taken away much of my cramping also.

By the way, Walmart is one of the cheaper stores that I have found Digestive Advantage. If you buy them, I hope that they work for you.

Here is a link.

www.digestiveadvantage.com/shop-prod
uc
ts?gclid=COGdoarj2sACFQgDaQod5gcAqw


Edited by: LINDA! at: 9/11/2014 (23:53)
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JMAHNKEN's Photo JMAHNKEN Posts: 5,183
9/11/14 11:33 P

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I am really short on money, so I don't buy and stay on any probiotic. I usually just try whole foods to deal with my issues. But when I have to be on antibiotics like just recently than I will at least get some acidophilus pills cheap over counter stuff from the store or pharmacy. This last time I got some Spring Valley Probiotic Multi-enzyme digestive formula with active acidophilus cultures, digestive health, I got 200 tablets and I don't think I paid that much for it, but I don't remember the cost. I think they did help, but not really sure?

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9/11/14 11:17 P

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Yes, I am starting to add more fiber to my diet and I'm tracking my fiber intake, as well. My doctor recommended that I take a probiotic, but there is so much on the market I'm not sure what to take. I saw Good Berry probiotic juice mentioned in a couple of posts. Thought perhaps I would try that. But, I am going to look into Digestive Advantage as well. Thanks again, you really don't know what this means to be able to share this with someone who understands. When I mention to people I have IBS they tend to look at me with a blank stare. I try to explain, but they never get it. Thanks again.

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9/11/14 11:12 P

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Yes, you are so right the more knowledge the better. Thanks so much!!

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MAMABECKTN59's Photo MAMABECKTN59 Posts: 215
9/11/14 9:51 P

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Glad to help Lewis. When it comes to IBS and IBD I think the more knowledge, the better.

I also go to IBSHelp.com. She has a lot of newsletters and updates that can be informational.

Linda B
Remember that what you put in your mouth is your responsibility. While others may tempt you, ultimately youíre in charge of your own life.

I never said it was going to be easy, but itís going to be worth itĒ


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9/11/14 3:47 P

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Thanks Linda B, all my best to you always and to the whole team too!

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9/11/14 3:08 P

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Thanks for the website info.

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MAMABECKTN59's Photo MAMABECKTN59 Posts: 215
9/11/14 2:02 P

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LewisPleasant when I am going through a really bad spell of D I eat mashed potatoes, rice, Mac and Cheese, or tortellini cheese simmered in unsalted vegetable broth. I also switched to Blue Diamond Almond Vanilla milk and gluten free Rice Chex or Rice Crispies. I read that in severe cases eating gluten free and mostly carbs will settle the tummy down. It works after a couple of days. I have acute IBSD with bouts of C now and then. I found a lot of helpful advice on niddk.gov Hope this helps you out.

Linda glad you are feeling better. Hopefully it's just a temporary issue or stress.

Janette glad you are doing great. I hope to reach your well being one day.

It's a very rainy day today and a cool front is coming in to boot. A good day to read a good book. Hope everyone has a great day.

Take care.
Linda

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Remember that what you put in your mouth is your responsibility. While others may tempt you, ultimately youíre in charge of your own life.

I never said it was going to be easy, but itís going to be worth itĒ


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9/11/14 1:23 P

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Digestive advantage is a brand of Probiotic products.

On the subject of banana's, I was told they would help me with my stress induced diarrhea. So it doesn't surprise me that maybe it would have a constipation effect on people that have IBS-C or mixed.

Maybe you need to limit how much banana you eat, or only eat it if you are having the "D".

For constipation you need to add more fiber usually. Try adding berries; popcorn; beans; dried fruit; whole-grain bread; high-fiber cereal; broccoli; raw plums, pears, and apples; nuts; Baked potato with the skin on, or even better a baked sweet potato with the skin on as it has more fiber.

All my best to you and all the Team always. Janette

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9/11/14 8:55 A

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What is digestive advantage?

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9/11/14 8:54 A

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Thanks for responding. I've noticed that bananas cause me constipation. I'm working hard to try and get this under control.

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9/11/14 12:13 A

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Mine is from stress and is ibs-D, so I do yoga like stretches, try to relax, I eat oatmeal every morning. And I usually eat a banana a lot of days too. I was told long ago that oatmeal, bananas, toast and rice will help me stay regular and really help with the "D". So when mine flares up which is rare, I will eat all four of those each day that it is bothering me.

But others have found success with eliminating gluten, or other allergens.

All my best to you always. Janette

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9/11/14 12:10 A

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Having a good and busy week. No real answer on the loss of eyelashes. I know that they will grow back but now finding natural ways to make them stronger and maybe longer. Keeping up with a lot of exercise this week. I know that it has helped me feel better - although some anxiety this week.

Taking Digestive Advantage has really helped me with my IBS.

Linda - Florida
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9/10/14 9:51 P

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What did you do to get your IBS under control?

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9/10/14 8:20 P

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I am so happy for you! All my best to you always.

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9/10/14 8:07 P

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IBSD feeling good today. Ty so much Janette. Having a good day. Take care everyone and have a safe and great Thursday.

Linda

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Have a great evening every one

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9/9/14 5:11 P

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Thanks Linda B, all my best to you all always. Janette

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9/9/14 3:44 P

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Janette thank you for the food suggestions. I have seemed to have calmed down a bit eating those items. I also got Almond milk and gluten free rice chex.

My knee has started swelling down into my the front side of my calf and into my foot, not to mention the pain is getting worse. I finally decided it was time to see the Orthopeadic doctor. If nothing else I need the fluid drained and maybe another gel injection. It's hurting bad enough putting weight on it that I am ready for both. I see his PA next Wednesday.

Linda I would definately see your PCP if the Dermatologist doesn't know what it is. Will keep you in my prayers that it's just a new med or a reaction to new food item or product. Allergies and nerves can be so weird as we get older.

Take care everyone and have a wonderful day!

Linda

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9/9/14 1:02 A

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I am still doing great with my ibs. I wish all the best to you all always. Janette

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9/8/14 2:12 A

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So sorry to hear it Linda. I have shed my hair like mad since I was young, but I still have a really thick head of hair, so I haven't really worried too much about it. My brows are getting thinner too, but I have heard that is normal with getting older. And I have seen the same thing happen with a lot of the female relatives as they got older. Eye lashes getting thinner too as we get older. And at the same time as we start to lose the hair where we want it we start to get more where we don't like on our chins and upper lips, lol. But if you just all of a sudden lost a lot where you were not before, then maybe it is due to a medication or health issue? So might be a good thing to ask about. All my best to you always. Janette

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9/7/14 11:06 P

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Happy Sunday! Feeling a bit depressed today. I have been losing hair in my scalp (not a lot but it is there) and eyebrows. I was getting used to it. But this morning I woke up and many of my eyelashes on my right eye were no longer on my lid. They were below my eye to be brushed away.Now a little worried. I am fortunate that I had already made an appointment with a dermatologist tomorrow for a skin check. I do it every year because I am in the hot sun in Florida so often. He checks for moles and skin cancer. I can go to the dermatologist tomorrow and ask him what the problem may be. I have had my thyroid checked recently. There was not a problem. So I am sure there is another explanation.

Hugs and best wishes to all!

Linda - Florida
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9/7/14 2:05 A

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So sorry to hear it. I know a few times I was a mess like that from stress from jobs and such and the only thing that seemed to help settle it was oatmeal. Those times it was like nothing I was trying was helping either. But times I just walked away from the jobs and it cleared it's self out shortly after that. Oatmeal, rice, bananas, toast are my go to foods when I can't seem to get any thing else to go down and stay down. And they all seem to help with the "D" too.

All my best to you always. Janette

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9/6/14 11:48 P

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Thank you Janette for the suggestions. I do have those items and other fruits and veggies. I ate a salad for lunch and by dinner I was running. I fixed cheese tortellini in vegetable broth and white rice and mashed potatoes. I know it's all carbs but it settles my IBSD down when it gets bad. I think that my biggest issue right now is self will and family stress with my husband, Mom, and Mother in Law. their illnesses affect me emotionally and I have to find a way to get away from it now and then.

My doctor said it is a brain-gut disorder and placed me on mild antidepressants to control the pain. So far I haven't seen any pain relief taking them. I do sleep better now, but tummy is still reactive.

Linda B
Remember that what you put in your mouth is your responsibility. While others may tempt you, ultimately youíre in charge of your own life.

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9/6/14 9:31 P

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Sorry to hear it Linda B, can you eat carrots or apples? I have found that they really help me when I am craving junk. Also trail mix, yogurt covered raisins, nuts, low calorie/low sodium pop corn or rice cakes help me too. As I also have junk food all around from the bf, whom does most of our cooking too. And he likes to eat junk food a lot during the day and night.

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9/6/14 6:23 P

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Hi Everyone, it's been a dreary stormy at times kind of day. I had minor cramping last night but nothing like what it has been. Otherwise I am having a decent weekend. The leaves are starting to loose their color and fall off the trees. According to the Farmers Almanac we are in for a hard winter. I hope not as that is my least favorite time of year.

I have gained 13 pounds back since my thyroid meds have been lowered. Although in truth it is not entirely to blame. My husband and MIL both buy and eat junk food all day and meals are frozen or fried. I made a big salad and have enjoyed that the last 3 days. My worst time of day for munchies is at night. I seem to become a starving eat everything kind of girl and loose all control. My husband does all the cooking, at his insistance, so I am really in a crutch at times. That or I cook my meal after he is done. Not a good habit either. Mostly it is all on me though. I get down about stuff and I eat. I have got to find a way to get control of my emotions again.
I am trying to eat a big lunch and light dinner to see if that will help. Sitting around all day doesn't help either. Wish my knee could be fixed.

Well I will end this little pity party I am on now and hope everyone else is having a great weekend. Take care of yourselves and hugs sent your way.

Linda

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9/6/14 1:54 A

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What is your worse fear of getting another flat? Just being late? Maybe it is just like the old saying about riding a horse, "you just got to get back on it and try again?" Maybe if you try it again next week and nothing bad happens, then you won't feel so scared to keep doing it? Any ways I wish you all the best no matter what. Janette

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9/5/14 5:58 P

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All my best to you always.

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9/5/14 10:53 A

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I have been pretty active this week. I spent my birthday trimming trees and doing yard work and working in my garden pulling weeds. I biked to work Wednesday and got a flat tire so walked in a panic to work so I wouldn't be as late. I am trying to self motivate myself that I can bike Wednesday and everything will be fine since I now have the stuff to fix a flat on my bike. It still (honestly which is silly) scares me to get another flat if I bike next week.

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9/5/14 12:10 A

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Thanks Linda, all my best to you all always. Janette

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9/4/14 10:50 P

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I have been pretty active over the past few days. I have been going to the gym and taking walks. I also had some other activities to do such as visiting friends. I have felt pretty well.

Rachel - it is great that you had a Happy Birthday! emoticon

Janette - sorry that you are still having issues from the antibiotics. Hope that this improves soon.

LindaB - I am so sorry that you had such an attack Labor Day weekend. That is tough. I do hope that if you have another attack, you will go to the E.R. I hope Friday is a better day.

Linda - Florida
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9/4/14 1:44 P

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Linda B, good to hear from you again. All my best to you always. I am doing fine with my ibs, just still dealing with infection complications from antibiotics and other meds that I have been on and from a bad sunburn. But I think they are both trying to get better now.

All my best to you all always. Janette

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Hi Ladies!! Sorry I haven't been on this past week. I have had a couple of rough days but am doing well today. Basically my last attack on Labor Day weekend was so intense. I emailed my Dr regarding the severity of the attacks. They want me to go to ER next time it hits that hard. As far as my Barrett's Disease goes, I have to repeat the Endoscope in November to see if it has grown or changed.

I am thankful for the few days of reprieve at any rate. Hope everyone is well and has a great day today.

emoticon
Linda

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9/3/14 4:29 P

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Rachel, Yes, it is hard! I live with the bf and his 9 yr old son and they want nothing to do with getting healthy. I use to eat healthy and then slowly started eating like them when we moved in together several yrs ago. And my health started to go do the drain with it. I got gallstones and other issues. And sitting here watching them eat hotwings, BBQ ribs, steak, fried chicken, tons of chips, ice cream, candy, sodas, is hard to stay away from it. There is always more junk food here that healthy fresh fruits, veggies, salad, and such. It seems like I have to buy the healthy food myself or beg the bf to buy some. And eating out is a real pain, because everything is loaded with extra sodium, fats and sugars to make them taste better. I find I have to keep fruits, veggies, salad fixings, nuts and such on hand so that when I get the munchies I can reach for them instead of into the bf's junk stash. And that has really helped me. I try to fill up with a salad or such before going out to eat with them, as they always like to go to these all you can eat places and then I am stuck there while they are going back and forth for plate after plate of junk. Try filling up with water, fruits, salads and veggies when you go to places like that. If you are going to a party and don't know what they will have, bring a tray of fruit or veggies yourself so that you know that you will at least have something healthy to eat. All my best to you always. Janette

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9/3/14 3:48 P

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Thank you for the birthday wishes! I had a blast doing yard work and working on my garden with my husband. I also ate Reese's pieces ice cream cake. I am feeling it today; My internals aren't very happy. I am back to eating veggies and protein.

Janette, I find birthdays and holidays to be the hardest to find good food choices. good job!

Rachel



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9/2/14 2:44 A

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All my best to you all always.

HEALTH4LIFE2012 Happy Birthday and congrats on all your successes. emoticon

Linda, Thanks so much. So happy to hear you are doing better.

I had a really good day even with my sunburn. I got up early and went and bought myself a nice, big black floppy hat that is kind of dressy but also kind of causal and some good sun block. Then we took off to the horse races for something different to do as another celebration thing for the bf's b-day and something fun for the kid. I think we stayed for about 6 races, so about half of them. Then we went out to dinner at an all you can eat place called Hometown Buffet and I am really proud of myself I got just a little piece of steak, a baked potato, corn bread, and loaded my plate over flowing with salad fixings, and some fruit. Then I had just a little bit of ice cream as my dessert. Unlike the guys, I didn't go back several times getting more and more food and desserts. And I got in over 7 miles walking today too. The bf gave me a $20 to bet with and said that what ever I won over the $20 was mine to keep. I only bet $14 dollars and I won $11 of it back. So I only lost $3.00 dollars of the bf's money, I had fun picking the horses and I wasn't out any money of my own. I was just picking them by their names or the looks of the horses or both and I was doing better than the guys that were looking at all the stats of the horses, the trainers and jockeys. So that was fun! Especially not having to worry about if I lost all the money or not, lol.

Well take care all, tomorrow I got to get up early and get the kid off to school for the bf that needs to go into work early. Janette

Edited by: JMAHNKEN at: 9/2/2014 (02:45)
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9/1/14 10:42 P

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I got in some good exercise today. Before that I lounged around the house for the majority of the day. But finally started some laundry and a few household chores. No D today and felt pretty well.

HEALTH4LIFE2012 - Happy Birthday!

Janette - I hope that the sunburn is feeling better today.

Edited by: LINDA! at: 9/1/2014 (22:44)
Linda - Florida
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9/1/14 6:31 P

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I am in a good mood today! the sun is shining and i feel more in control of my stress and emotional eating. I still feel fat and bloated but I am trying to get back into my atkins diet mode again. tomorrow is my birthday and i know i will splurge a little on sweet. today i crave sweets but the idea of eating a lot of them makes me sugar sick. im even making my husband cookies for his lunch and not tempted to snag one. not sure what is causing this change but i am glad for it. im even thinking of walking the dogs down to the local park because i found out they have an off-leash area.

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8/31/14 11:41 P

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Hi ladies, all my best to you always.

Linda, sorry to hear you were feeling so tires, but glad to hear no problems with the "D".

I am doing fine except for the sun burn I got yesterday. But I have been putting aloe vera on several times a day and I think it is helping. We all went out for a nice dinner together tonight as a late celebration for the bf's b-day. It was an all you can eat Asian BBQ place, I think I did okay on it. I tried to limit my meat and filled up on salad.

Good night and take care everyone

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8/31/14 8:56 P

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Today I woke up and went to church. For some reason, I have been very tired today. It rained this morning and I would guess that is why I feel fatigue. I did a small amount of shopping on the way home. I feel well and not experiencing D today.

Happy Labor Day to all! emoticon

Linda - Florida
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8/31/14 1:45 P

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Have a great Sunday everyone.

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8/31/14 12:45 A

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Thanks Linda! It was really warm today and we all got a little too much sun on us, especially me sitting up in the bleachers on my thighs and neck. But we had a good time and the bf stopped and got me some aloe vera after the game. There was no shade for us parents. Some people that had been to the games before knew enough to bring big shade tent things for their families or umbrellas. I didn't realize that the game was going to be at a different place then where they were practicing at the last few weeks. At that place there were a lot of trees lining the field to give you shade, and everyone just brought folding chairs as there were no bleachers. I brought my folding chair with me, but there was no where to set it down, and still wouldn't be any shade. So will have to bring my own shade thing, or umbrella, or ask to sit under someone else's. The team played really well, but the other team had a lot more experienced kids on it and they were really good and won.
Well have a great night.

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8/31/14 12:18 A

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Saturday was very busy. I worked out at Curves and also walked 4.7 miles. It really was great although I can certainly felt it in my legs by the end of the day. I felt pretty well.

Cindy - thank you!

Janette - I hope that you enjoyed the football game.

I hope you all have a great Sunday!

Linda - Florida
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8/30/14 2:06 P

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Have a great Saturday everyone. We are going to be off to the bf's son's first football game.

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8/30/14 10:01 A

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Linda, sorry to hear about your friends. Have a great day!!

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CINDY

Each day's a gift and not a given right!
Think Positive!!
Take one day at a time!
Believe in yourself, you can do it!
No such thing as I can't!

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