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5/27/15 1:56 P

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Thank you all for the well wishes.

Glad that things went well with your doctor today, Ashley. Glad that he is going to give you a good examination with the endoscopy. I had one in 2013. It wasn't a bad procedure and led me to some new answers to some of my problems.

Linda - Florida
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5/27/15 1:16 P

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So glad your doctor app went well and he does not seem too concern!

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5/27/15 9:23 A

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Thank you, Linda!

My appointment went pretty well. My GI doesn't seem terribly concerned, but is going to do an endoscopy in July just to be sure and since I haven't had one in almost 10 years. She thinks my stomach complaints are related to my IBS, and back pain is due to my arthritis.

Although going to the doctor's isn't fun, talking things through can be reassuring, which is good.

Glad your sleep study is going well Linda! And I hope you and everyone else reading this are doing well. My doctor and I were talking about IBS and how it can be difficult to diagnose and treat. There can be so many symptoms and the patterns can change in a given person at any point.

Have a great day all!



Edited by: ASHLEYGILLE at: 5/27/2015 (09:24)
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5/27/15 8:10 A

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Glad it went well Linda!

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5/27/15 7:35 A

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I had my second sleep study last night. It didn't go as bad as I thought. Hope that you all have a fantastic day, team!

AshleyGille - good luck at the doctor. It is good that you are going to the doctor. I hope that your stomach ache doesn't mean anything too serious. Let us know how you are doing.

Linda - Florida
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5/27/15 5:21 A

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Seeing my GI today as a follow up from 3 months ago. Still getting stomach aches, with NO D or C, and back aches, perhaps from gas, but idk.

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5/25/15 7:53 P

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Thanks Linda, All my best to you always

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5/25/15 6:49 P

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I agree, Janette, I hope eveyone has an awesome week. Tuesday night I have another sleep study for my severe sleep apnea. Plan to be okay just ready for it to be over with.

Linda - Florida
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5/25/15 4:02 P

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Have a great day and week everyone

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5/25/15 6:25 A

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Glad you are both doing good! emoticon

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5/25/15 3:14 A

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Glad to hear you are doing better. I am still doing fine, just busy.

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5/24/15 10:36 P

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Today has been a much better day. I didn't get as much exercise as I wanted but I did some yoga exercises and a little cardio.

Linda - Florida
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5/24/15 9:14 A

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Sorry you had a rough day yesterday Linda. Glad today is better.

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5/23/15 11:17 P

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Yesterday I had a rough day with D. Fortunately today has been better. i kept fairly busy. I did some yoga and a walk.

Have a great weekend!!

Linda - Florida
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5/21/15 8:18 P

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All my best to you all always, Have a great weekend.

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5/21/15 7:03 A

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Son has 2 summer jobs. He starts training for the one at a Jewish camp today!

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5/20/15 2:32 P

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All my best to you always. Still doing good, just busy.

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5/20/15 11:02 A

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Barb~I've been trying to 'spring clean' since April 2!

Conf meet for track last night. Son did 4x1 (4th place); 4x2 (3rd place) and 4x4 (2nd place and all conference!) I left before the 4x4 run to go to wallmart. I stood for 4 hours and didn't use the bathroom but was scared to eat or drink all day. Went to subway and at over a hot dog or brat!

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5/19/15 11:08 A

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Good morning all, I am taking a break right now . I have been cleaning out my bathroom closet of junk stuff I have had for soooooooo long. What a job. I vow not to keep what I don't use or need. Lot of samples from vacations I have bagged and will give to the church who give to the needy.
Time for an apple muffin that I had made a few days ago...very good.

Later, Barbara

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5/19/15 9:15 A

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Busy day~Consonance meet for track today. It turned cold yesterday so it's a winter coat spring event! Stopping to order meet for his grad party on the way down. The meet is by walmart so I will take advantage of that! Son interviewed for 2nd part time summer job and was given the job 4 hours later. This one he can work at on his breaks from college! ~Marty

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5/18/15 11:24 A

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Two weeks in a row with internet issues. It came up and down last week. Went down this past Friday and just returned this morning. I hope our outages are OVER.

I had a bout of IBS Saturday night. I am better now.

Perrybabe - I am so happy that you are feeling better.

Positivewomen - I know what you mean. During those special moments it is so difficult because we worry about IBS. I am happy that you were okay. My youngest DD graduates from college in August. I will have the same fears.

Janette - I am happy that you are still feeling well.


Edited by: LINDA! at: 5/18/2015 (11:25)
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5/17/15 8:40 A

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I was really worried I would have issues with IBS yesterday during graduation and parties! PTL I didn't. I took a probiotic before hand and it helped!

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5/16/15 7:24 P

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Glad to hear you are both doing better. I am still fine, just really busy still.

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5/16/15 1:09 P

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Linda, Friday (yesterday) was a bit stressful and tiring for me, but I'm feeling pretty good today (minus a swollen ankle). I've been feeling a lot better recently since I started taking acidophilus pills 2 weeks ago. I can't believe the difference. Once in awhile, I need an acid reducer. Still, I'm feeling a lot better lately. Enjoy Saturday (today).

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5/14/15 11:43 P

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I have been keeping up with exercise and eating well. Hope that everyone has a great Friday!

Linda - Florida
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5/12/15 5:42 P

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Great! Doing well too, just still busy.

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5/12/15 5:15 P

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Today was good and a bit busy. Went with hubby to buy another tv. Our main tv went out last week so now we have a nice replacement. Afterwards, I did laundry and went to the gym. Now working on dinner and then plan to have a restful evening. Feeling well today.

Janette - Glad that you are having a good day. Mother's Day for me was great.

Linda - Florida
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5/12/15 3:33 P

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Have a great day

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5/11/15 7:18 P

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thanks, just been really busy. All my best to you all.

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5/10/15 9:53 P

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Thank you, Janette. I hope you had a wonderful Sunday.

Linda - Florida
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5/10/15 9:37 P

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Happy Mother's Day!

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5/7/15 9:05 P

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I have been having some internet problems and really frustrated. But I have a repair person coming out tomorrow. I hope that they can fix it. I had a good day. I did less exercise and was actually a little down. I took a really long nap as well. Starting to feel a bit better.

Linda - Florida
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5/7/15 6:02 P

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Thanks, it is a bad pattern I would like to break, but it seems to happen too often now.

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5/7/15 12:06 A

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I had a very active day again with exercise. I also ate well. I will say that I ended up with D after having some milk. I truly think that many of us have lactose intolerance with the IBS. It has always been an issue for me. Ugh. I took some Imodium so I hope that keeps me okay throughout the night.

Janette - you cannot catch a break. You keep getting interrupted sleep. Hope it is going to be better tonight. So happy for you that you aren't having the IBS issues.

Linda - Florida
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5/6/15 5:19 P

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Thanks, along with the dogs, the boy ended up on the foot of our bed last night. As he woke up in the middle of the night and couldn't sleep and was lonely for the dogs that had left his room after he fell asleep and joined me and the boyfriend later when we went to bed. He was glad to curl up with the dogs and a blanket at the foot of the bed but he still had a hard time getting to sleep. He finally got up later after I fell back to sleep and went into the living room to sleep on the couch by himself as he couldn't get either of the dogs to go with him to either his room or the couch. I woke up when the boyfriend had to get up later, but I stayed in bed rested and maybe even fell back to sleep a little. So I had interrupted sleep again but it wasn't as bad as I got to stay in bed for a while longer today. I will have another late work night tonight too, but not as late as last night I hope since the ofc I am going to tonight is a lot closer too us. And no IBS problems for a long time now. All my best to you all always.

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5/6/15 12:00 A

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I had a good day and felt well. I also got in a lot of exercise today between the gym and a long walk. I certainly do like to feel that I am burning calories.

Janette - yes, when I worked losing sleep made for a rough day for me. I often felt like a zombie and could not accomplish the things that I wanted to do. Hope you rest well tonight.

Linda - Florida
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5/5/15 4:22 P

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Thanks! When I get woke up on and off during the night it can make for at least a hard morning for me as I might wake up still tired, or I might get tired faster at night. I think maybe I am just more aware of it now with the new job. I got woke up again in the middle of the night last night, but at least I got back to sleep fast again and I got to sleep in a little this morning too.

All my best to you all always.

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5/5/15 12:32 A

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Today was a good day. I felt well, although still some indigestion issues. I get very sore and it goes on for quite awhile. If it continues through the week, I will problem see the doctor to check for a gastrointestinal problem. But exercise was great. I walked over 4.5 miles.. I like when I can rack up the numbers on my fitbit.

Janette - not getting enough sleep can be a problem for me. I usually get super tired after a few hours. I also don't normally want to do much exercise when I don't sleep well. Hope that you rest well tonight.

Linda - Florida
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5/4/15 10:16 P

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Yeah, I don't know what is going on, but it seems like almost every night I get woke up around 3 or 3:30 am by some thing. Either dogs barking out side, or our dogs jumping on or off the bed or barking, or I am too hot because the dogs are lying on me, or I am cold because the have hogged the bed and pushed me to the edge of the bed and pulled the blankets off of me, or I have to go pee, or what ever. Then it takes me a bit to go back to sleep. And then something keeps waking me up around 5:30 am, either the dogs again, or the boyfriend's alarm or my alarm. The boyfriend woke me up accidentally Sat at 5 am and I went a head and got up since I was going to get up for work at 5:30 any ways. Then I was saying good bye to the guys that were going fishing that Sat morning when my alarm went off. So I ignored it and started my day feeding the dogs and letting them out. And then started rushing around for work and totally forgot that I never turned off that alarm. So when it went off again on Sunday I was so mad at myself, as I had just got back to sleep from the dogs barking around 3 am. And I didn't have any where that I had to be or any thing I had to do Sunday. But after getting woke up again at 5:30 neither the boyfriend or I could get back to sleep so we just got up and started our day.

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5/4/15 12:39 A

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Sunday was a pretty good day. I was a little down but I am okay. I ended up with terrible acid reflux. I have taken my Prevacid so I think I will be fine. No IBS problems but gas again. ugh! I just hate having these problems.

Janette - I am sorry that you forgot to turn off the alarm. I have done the same thing and always upset when I do it.

Linda - Florida
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5/3/15 11:48 A

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Great! I had a busy work day yesterday, then forgot to turn off the alarm on my cell phone that was set for the really early work day of Saturday. It woke the dogs up a long with the bf and me, and then we couldn't get back to sleep. So I am up but still tired. The boy was the only one that slept in as he was a sleep out in the living room and didn't hear the alarm.

All my best to you all always

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5/3/15 12:13 A

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Thank you, Janette. I had a busy Saturday cleaning, cooking and having family (including grandchilden) over. It was such a busy day. I am tired and overate but not as bad as I thought I would.

Linda - Florida
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5/1/15 11:31 A

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All my best to you Linda! And to the whole team too. I hope the C-pap works for you.

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4/30/15 11:54 P

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Thank you. I do agree that once I get the CPAP and get fully rested I will probably have more energy and feel better. I am looking forward to it.

I hope that you all have a happy Friday! It's hard to believe that we are starting May.

Linda - Florida
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4/30/15 10:58 P

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Glad you got a diagnosis, although it wasn't what you were wanting to hear. Take care of yourself. You'll feel better when you're better-rested.

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4/29/15 8:18 P

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Yesterday I got the results of my sleep study. I was diagnosed with severe sleep apnea. So I will be having a second sleep study. This time I will be wearing a cpap mask to see how I sleep with that. I will then wear a cpap forever. Oh well, not happy but I will get better sleep and more oxygen. Other than that, I am feeling well. I got in my exercise today and also went to get a manicure.

Linda - Florida
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4/29/15 5:52 P

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Have a great day every one.

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4/28/15 5:14 P

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Thanks Linda! All my best to you and your's always and the whole team.

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4/27/15 7:34 P

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Today I went to the doctor with hubby. I was so happy that he finally went. He has been so sick for the past couple of weeks with coughing, congestion, etc. I also did a bit of grocery shopping and cleaning today. I need to get up soon and get in a walk. The weather is wonderful today.

Janette - yes, it is good that you stayed away from a lot of water etc. during your classes. It would have been terrible to have an IBS attack while sharing that room.

Linda - Florida
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4/27/15 2:32 P

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Have a great week everyone!

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Thanks Linda, I knew I was going to be sharing a room with at least one person, but didn't realize I was going to be sharing a bed, lol. And I didn't realize that these ladies would want the TV on so late when we were going to tired enough as it was. And really didn't realize that the a/c would be blasting. I think it really did help to make me sick, as I was really tired, rushed on bathroom breaks, rushed on lunch and dinner breaks, and then froze at night with the blankets pulled off of me during the night making me even colder. And then we had to walk through a smoke filled casino to get to the room, conference area, the food court and bathrooms, and I am allergic to cigarette smoke. So going and staying in a smoke filled casino is not my idea of a fun time. I am really not into gambling either, as I don't have the money to loose on it. So the first night I was there just because it was my birthday and we thought it might make me luckily I just spent 6 bucks on the penny and quarter slots machines. I won a couple bucks here and there but just keep letting them roll until it was all gone. And that was the only time I did any thing gambling while there, and the other ladies didn't do any more than that while we were there either. The few times I have gone to casinos before they had smoking areas and non smoking areas, so I was always able to stay in the non smoking areas. But this was an older casino and didn't seem to have non smoking areas. They are actually going to blow the casino that we stayed in up at the end of this month, and they are probably going to use that area as extra parking for the convention center we were told. So the Aug convention will be held in a different place, but I bet they are planning on cramming a lot of people into the rooms to save money again. And they are probably planning on having us in the seminar/convention/conference rooms for 9-10 hr days again. I went to day long or two day seminars before every yr while doing taxes, but I always did the ones right here in San Diego so I didn't have to get a hotel room. And they seemed better on timing too. We would start in the early morning and get out around 5 pm, so it was more like a regular work day. Not the long days like this was.

I was also just lucky that my IBS didn't act up while there or after. And I know I didn't drink as much water as usual while there. Because if I drank a lot while in the seminar, then I would need to go to the bathroom a lot and we didn't get a lot of time for bathroom breaks. And I didn't want to keep paying to buy bottled water to drink while there either. I was glad that I brought 4 bottles with me, so I only ended up buying two more while there. And the rest of the time I drank the water provide in the seminar and in the restaurants. As the food and other stuff was not cheap in that hotel either.

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4/26/15 9:49 P

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Janette - I am really happy that you are not going to the one in August. I would absolutely HATE having to share a bed with a work associate. Also, having that cold air conditioner on all night. I know that many people say that you don't catch a cold due to this. But I really wonder. The situation with the roommates sounded bad. You certainly didn't get much rest.

Linda - Florida
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4/26/15 9:08 P

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Thanks Linda, Luckily the boy has been with his mom this weekend so the house has been really quiet, and I was able to take nice long naps both yesterday and today which I think are really helping me. I don't sleep well as it is, as I am a really light sleeper. And when I was in Las Vegas I had a really hard time sleeping. The ladies I was there with had the TV going really late and would just go to sleep with it on, so I had to get up and turn it off. One had the A/C freezing the other lady and myself out. I had to share a bed with one lady and she kept stealing the blankets from me so that made me even colder. And then the A/C and plumbing where making lots of noises all night too. And we had to get up really early the first day of the seminar to register for it again and deal with other stuff related to the seminar. And then sit in a seminar class all day until late at night the first night of the seminar. So we just got short bathroom breaks and lunch and dinner breaks and was in the Seminar for about 10 hours, and didn't get to go to our room until after 11 pm. They should have made our days in the seminar shorter and gave us more time to ourselves. Luckily we went up the day before it all started so we had that evening to take a walk on the strip and go site seeing, but the ride up there was close to 6 hrs or so. But when we left on the second day of the seminar, we had already sat in a seminar from 7 am 5 pm, so about 10 hrs again. And then turned around and took about 4 hr drive or so to Orange County, Ca to drop one lady off. And then another 1.5 hrs to drive to Santee, Ca where the other lady lived, and then get into my truck and drive another 35 mins or so to home. It was around midnight when I finally got home last Sat night. I was just worn out and sick and wanting to be in my own house and own bed. The have another bigger and longer seminar/convention in Aug in Las Vegas too. But I am not planning on going to that one!

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4/26/15 6:40 P

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I went to church this morning. I felt fairly well but just as soon as I came home I felt really sleepy today. My tummy is okay and I hope that it stays this way. Fortunately, we had no plans for the afternoon so I could just come home and relax.

Janette - I am sorry that you are still not feeling well. I know it is awful to have the sinus issues and the sinus headache. I know how difficult it is to go through your day when you are not feeling well.

Linda - Florida
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4/26/15 2:16 P

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All my best to you all always. Still dealing with a sinus head ache and feeling like I am in a fog/sleep walking. So not going to do a lot today, just take it easy and rest.

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4/25/15 9:41 P

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So sorry to hear it Linda! I had pretty much knocked the infection I had in my sinus out, but was still dealing with issues of itchy, sneezing, sniffles and back and forth from running to stuffiness, and my throat was going back in forth with irritated feeling, and a dry coughing hack still. I thought I was doing better Wednesday night and went to my work meeting that night. Thought I was still doing okay after that, but still not completely over it. The weather has been cooler since I have been back from Vegas and the last few days have been damp and wet days too. Last night the boy was with his mom. And the bf had to go into work really early Friday morning and had to stay there all night and didn't get home until just like an hour before I got home from my work meeting today. I tried to go to bed at a decent time last night as I knew I had to get up early this morning for work. But our dogs didn't want to go to sleep last night, especially the newest one. She was pacing in the house all evening and looking for the guys. I think she was concerned as to where the guys where. She didn't want to settle down. Didn't want to stay in the bedroom with me. And she has a chewing issue, so I don't want to leave her just wandering the house at night. I put both dogs in the crate around midnight for a few mins, to hopefully get her to realize that either she was going to settle down in the bedroom or she was going to stay in the crate all night. Well neither of them seemed to want to stay in the crate. So I let them out a few mins later and was happy that they seemed to got the idea and went into the bedroom and settled down so I could get some rest. But then I woke up and had a sinus infection in the other side of my sinus now and my throat was irritated again too and had a sinus pressure head ache. But I had already promised to come into the meeting early this morning as they had some thing special going on. So I just used some salt water spray in my sinus and took some hot water in a thermos with me. I still had a head ache that seemed to be getting worse when I got home, so I took a nice long nap this afternoon. The bf fell asleep shortly after I got home too as he was exhausted from his long work schedule that he had. So we both ended up sleeping away this day basically. And with the cold damp weather, I know it will be harder to get rid of this cold once in for all.

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4/25/15 12:06 A

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I have been down with a bad sinus headache. I have kept up with exercise but it is tough with the pain. Hope to have a good weekend, having rain tomorrow so that will probably contribute to another headache. I hope that you all are doing well. Happy Saturday!

Linda - Florida
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4/24/15 4:04 P

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Have a great weekend everyone

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4/23/15 7:07 P

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Darlene, I would right to the guy that had the website. He might give you some info free if you give him info too. I had already receive a paper and computer file copy of one side of my mom's family tree from one of her relatives, and I started researching from it trying to find info on the other side of her family and found one Online that a gentleman had did on his family and he just happened to be a distant relative of my mom's. But I noticed that some of his info was incorrect and some of the newer stuff was missing. We made an agreement that he would send me a CD version of his website to look at That I could make paper copies of if I wanted, and I would send him computer files of updates and corrections with legal documents of proof of what ever I could supply him with like copies of birth and marriage certificates for my immediate family, and any info I had that he didn't have on my relatives on both sides of my mom's family. So we helped each other out for free, where otherwise everyone else he was charging them for the CD or other info. But since I had a lot of info and proof that he didn't have and I didn't have the money for the CD we were able to make a trade.

Well all my best to you all always.

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4/22/15 11:20 P

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My gut is bothering me tonight. I don't know if it is because I had a bit of Sprite, broccoli or what...but my belly is aching. I have been drinking water, walking etc. That sometimes helps but it isn't this evening.

Darlene - I am sorry to hear about the rabies. Yes, that is a big worry for you. I hope that you can get the money to have your horse vaccinated.

Janette - happy that you are feeling better.

Edited by: LINDA! at: 4/22/2015 (23:21)
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4/22/15 4:37 P

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Thanks ladies! I think I am finally getting back to a little more normal. So I am going to try to go to my training meeting tonight. All my best to you all always

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4/22/15 4:33 P

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familyhistorydaily.com/genealogy-res
ou
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List of 50 free Genealogy sites


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4/22/15 1:52 P

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When I was going to oncology I always started having problems with my IBS. Also did with my eye surgeries. And it would start at least a week before. I guess that proves that stress and anxiety can have something to do with it. So I definitely understand your wondering about having issues and being apprehensive.

I can't afford to get even the one book, much less any more than that. Can't really afford to go downtown to the library. I will have to find out when the LDS library is open. They don't have as much as the Denver Library, but they do have the free link to ancestry. Either one has inaccurate information so you really have to look at the official documents. I just read that ancestry has a lot of stuff listed as "index only" which means there aren't any pictures of the original documents.

Saw yesterday where there are skunks with rabies in 3 counties east of here and my horse is in the middle of them. So I now have to find stuff to sell to pay for rabies vaccine plus the call charge and she needs her teeth floated which is close to $150 more. Every time one thing gets closer to being evened out, something else comes up that I don't have the money to afford.

Darlene


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4/22/15 12:21 A

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I am feeling okay. I have an appointment to get my hair done tomorrow and on Thursday I go to a doctor. Just knowing that I have to do this, makes me apprehensive. I always wonder if I am going to have an "issue" with IBS wherever I go. But right now I feel good.

Darlene - yes, if I were you I would write to the guy that has the website. Buying that book for $64 is expensive. You may eventually even have to buy more material which could really run into a lot of money.

Edited by: LINDA! at: 4/22/2015 (00:22)
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4/21/15 12:52 A

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Janette, I hope you are feeling somewhat better. What a time to get a cold.

Linda, I wish I could get as much energy as you have. It has been raining here, so I don't get out much at all. Guess I could go to the rec center gym, but I never remember to do it.

I don't know enough about my ancestors to try to get in DAR. I do have information on the Skidmore family that my ggrandmother went back to, but then I found another book that has them somewhat different. I think it was just one ancestor's name they have different. Both go back to about 1600 in England. I will try to get into the library downtown and see if they have the 2nd book I read about. They want something around $64 for it, I think. The other one the guy has a website that had the entire story of the family. I really should try writing to him.

Darlene


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4/20/15 11:47 P

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I did a lot of exercise today. I went to the gym for a 50 minute workout. I also walked 4.37 miles. I like to get in as much as I can a few days per week. Some days I workout less but I had so much energy after the workouts. Now I am very tired. I have some cramping tonight due to something I ate. But hope I can feel well again in the morning.

Darlene - maybe you should try to check and see if you are able to join DAR. That would certainly be a very interesting organization.

Janette - I am so sorry that you have gotten sick with a cold while on your trip.It sounds like a busy trip.Too bad that you were not able to enjoy Las Vegas a bit more. Get plenty of sleep. Hope you feel better.

Linda - Florida
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4/20/15 1:30 P

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Thanks Ladies! I am back, but I am sick, so going to try to rest and sleep a lot to try to get over it asap. So Hello, and all my best to you all always. I was in the business seminar from early morning until late at night with hardly any time off. So not a lot of down time. And then other than trying to get some food in and sleep, I really didn't have a lot of time to do much else except the first night we got there before the seminar began which was on my B-Day. So I got to go out to dinner with the people I went there with and walk the Las Vegas strip sight seeing that night. But not much else after that except sitting in the seminar conference room.

Some where I saw a list of I think 50 free familytree type websites like ancestry dot com site. It might take me a few days or so, but I will try to find it and post it in here for you all later.

Okay, I am going to go lay down and try to go back to sleep, as I am suppose to be at an early morning training meeting tomorrow and then another one in the evenings tomorrow and Wed too. But the way I am feeling today, I am not looking forward to going. If not better, I might just skip them and have some one else on my team give me info from them so I can keep my cold germs to myself and try to get over this. I had a bloody nose Wednesday night before going to the seminar, and then my throat got irritated Friday and was worse Sat. Sunday I had another bloody nose shortly after getting up, and then it stuffed up and I started coughing and hacking later in the afternoon. This morning I woke up with my stomach cramping and a sinus infection, plus some coughing and hacking. And just a little bit ago, I was on my regular Monday morning webinar for work and the cramping acted up again and I had to step away from the webinar to go to the bathroom again. So really not feeling good today. Take care and all my best to you all always.

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4/19/15 12:06 A

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It is only one that was in the civil war (unless there is another one with the same name I haven't found). What I found was 2 men the same name in the IL infantry. I am pretty sure the one is my ggrandfather. The one where I found out so much about her ancestors and relation the guy had noted that one of them was murdered during the Civil War. He was on his porch at home in MO. My cousin recently contacted someone who is doing a presentation on my ggrandmother at the Oklahoma DAR. She didn't join, but went to find out if she was qualified, from what the lady said. I ought to try to find out more through there. Patricia hasn't got things all ready for her to research any more (she's a lot more organized than me).

Today we had cold and some thunderstorms. In eastern CO there was a tornado. I did get out to a class at the library and to the store. Trying to make sure I get healthier stuff.

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4/18/15 11:44 P

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We had a beautiful day. The weather was great. However, I know that tomorrow is going to be rainy so I will stay indoors more than I did today.

Darlene - I think it is so cool that you are learning about your ancestors. Knowing that two of them served in the Civil War Also, learning about your grandfather and when he was naturalized.

Linda - Florida
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4/17/15 11:21 P

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My mother always told me that her grandfather stowed away and then walked from wherever the ship landed to western Illinois where there was a large German population. I don't know if the stowaway story is true, but I did find a copy of when he was naturalized. Also found 2 with his name that served in the Civil War. Was the only thing I could find when I tried researching at the library, so I need to go to the downtown library or the LDS and have someone help me. At least I've been told that at the LDS you can get into ancestry without charge. I know you can at the library, I just can't figure out how to get to anything. Can't get to them from home.

We had rain for much of the day today. I did go out and take a picture of some tulips with their heads bowed and Cassie running back from the fence run with the dog next door. Haven't enlarged that to see if it turned out. Then ate some dip (free coupon from the store) that turned out to not be any good for my gut. So not too sure how well things are going to go the rest of the evening.

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4/17/15 10:38 P

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Today I did some walking and felt pretty well. I also did some grocery shopping and cleaning in the kitchen. I feel pretty well. It looks like a nice weekend weather wise.

Darlene - that is very interesting. I think is is fascinating for us to know more about our ancestors. They went through so much to migrate from another country.

Edited by: LINDA! at: 4/17/2015 (22:39)
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4/17/15 2:32 P

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I did ancestry.com for a while (about 2 months) but I cannot afford their charges. I need to go downtown or to the LDS library and find out how to get to things at ancestry through them. It is free through the libraries. I did get a link to one ggrandmother through them and found out my ggrandfather's name but didn't really get any information from them other than that. I did find someone that claimed my grandmother as in their line and had her date of death all wrong and someone else that had someone listed as my ggrandfather (though from some other line after him) but I found that all the children from that couple were born back in England AFTER my ggrandfather moved to the U.S. and had kids here. There are a lot of errors there, but most places that you try to get information from link to ancestry and then you end up having to pay. If you have a library with hookup to genealogy sites, that is probably the best way to go.

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4/17/15 11:09 A

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Darlene - are you using Ancestry.com? I have heard many good things about that site. Hubby and I have relatives that did our geneology so it is so nice to learn things about our past. My hubby's family is predominately German and mine is English.

Linda - Florida
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4/16/15 9:13 P

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I was having too many carbs for the same reason you had cereal -- hadn't been shopping. Now I just haven't gotten to the point I can completely stop having too many, though I have been having other things instead the last couple days.

Trying to find out about my ancestors I found I am a little less German than I thought, but still over half. My dad was less than half, my mom full (though she kept saying she was French - confusion there because she kept saying Alcess Lorraine, but that was Prussia and Germany). I am wondering if there are any good recipes for sauerkraut that would taste better than what you buy and if I could manage to make it if I found any. I just know that I can't stand the stuff that I have tried.

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4/16/15 8:43 P

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Today I stayed away from dairy. Although, I should say I had 1/3 of a cup of 2% milk in cereal. I normally don't eat cereal but since we haven't shopped for groceries yet, I needed something for lunch. At least I didn't get the stomachache that I had yesterday.

Darlene - My husband is German. We do eat sauerkraut fairly often. I had no idea of the benefits. I have not read much about the Paleo Diet. It is so difficult for me to stay on any type of diet. I just have to cut the calories and exercise more. That is all I can do.

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4/16/15 3:39 P

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Janette, hope you have a good and safe trip. Laptop sounds like a wonderful BD gift.

Linda, I have the same problem with milk.

I saw a program on public television the other night on how good bacteria works in the gut and picked up one of the lady's books. This one is very small and repetitive in the book, but it is something that I have heard some, so going to see if what she talks about helps. It is "The Road to Perfect Health" by Brenda Watson. Probiotics is something that Dr. David Perlmutter talks about some, too. My probiotic supplement isn't quite as strong as what Mrs. Watson talks about, but it is close. She tells what to look for in supplements (and has her own to sell, of course). I have something from Dr. Perlmutter on feeding the good bacteria, too, that I am going to read (email). One thing that I know everyone recommends on that is fermented foods. Like sauerkraut. Problem is I can't stand sauerkraut (really fits someone with mostly German ancestry, huh?). But maybe I will try to see if I can find something I like. Is pickled stuff a form of fermented? Got pickled beets last night. Those might be what is causing problems today, or else it is the fish I ate for breakfast.

I also picked up a book on the paleo diet. I know I can't go completely paleo, but a lot of it is similar to the Grain Brain stuff so I thought it might help.

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4/15/15 8:50 P

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Having a bit of gas after having some milk today. Sometimes I can drink it with no problem. But other times it really bothers me. Other than that, I went to the gym and got in a lot of exercise.

emoticon Janette. Have a safe trip.

Linda - Florida
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4/15/15 3:19 P

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Yes, I was only able to track the dog walk which has been the same for ever since I knew what to put for it. But I have been doing a lot more walking for work that I hadn't been able to track for a few weeks now. I got lots of walking in yesterday, and will get in a lot today too. I am leaving on my business trip tonight. I got a lap top as my early B-Day Present since I won't be home for it tomorrow. I will take the lap top with me and hopefully will be able to get Online while I am gone. I probably won't be able to weigh myself while gone. But will track my steps and miles. I think I will probably be in a lot of walking while I am gone too.

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4/14/15 8:28 P

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Hubby and I are eating way too much junk food lately. I keep exercising but still I know that I could do without the junk food. I have gotten in a lot of steps today. Hope I can go to bed soon. Very sleepy this evening.

Janette - happy to hear that you can track your steps again with the new watch battery. I love to track my steps everyday.

Linda - Florida
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4/14/15 4:14 P

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All my best to you all always. I got a new battery for my watch today and so now I can track my steps, miles and such again.

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4/13/15 8:32 P

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I am interested in the idea of Jello. I like to eat it anyway. It will be great if it can help with IBS. Today went pretty well. I felt okay except for a headache all evening. I did get in some exercise and happy about that.

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4/13/15 7:26 P

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Thanks, Interesting.

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4/13/15 12:02 P

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Linda, I feel the same way. If I have the time I might try to change to a different one that is a little cleaner, but if I have to use one I will use one.

I've been watching/listening to a live interview with Dr. Temple Grandin. It is really on autism, but she was mentioning that at one time she was having a lot of problems with colitis and she ate Jello to ease that. She is now on a very low dose of antidepressant for the colitis and doesn't have problems with it anymore. Don't know how many might have colitis with their IBS, but maybe the Jello would help with things. She has been mentioning several of her books and which ones are better for different ages or conditions of autism. Dr. Grandin has done a lot of research with animals based on her experiences with autism and the books are based on that, too.

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4/13/15 12:27 A

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I have not had any contact with restrooms that charge to use. If I am out and have to go to the restroom I will try to find one in the store or some business nearby. When we go to the beach, I always go near a couple of the restrooms. They are not always the cleanest. However, it is better to go there than to have an accident. I hate IBS. We just never know when we will have an attack.

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4/12/15 5:18 P

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I have even seen that in the hospital restrooms, so it isn't anything new. Just wish they had someplace to go when you have to go in a hurry.


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4/12/15 4:05 P

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I don't remember seeing any with time limits, but I have been in some that I had to pay to get into. And even with paying to get into them, they don't stay clean and sometimes they are out of paper, or a stall or two is out of paper, or the paper towels to dry your hands are gone, or the soap is out, etc.

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4/12/15 3:44 P

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They don't stay too clean, but at least they have them some places. Comments are that they should restrict the time to 10 minutes or less and it should cost 10-25 cents. Guess the small fee would be okay, but when IBS hits the time limit might be a problem. Of course, in this city there are many, many people who will say that is a made up excuse that nobody really has and it is all because people don't eat healthy.

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4/12/15 2:45 P

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Some stores still have public restrooms that you can use with out having to buy something first or pay any thing to use. But others it doesn't matter if you bought something or not, you have to pay to use the restroom. Some charge a dime, some a quarter, and some more. They did that to help cover the cost of the maintenance of the restrooms, and the cost of the supply of the water, toilet paper, soap, etc. And it also cuts down on kids going in and messing it up, or people stealing the toilet paper and so forth. Others you have to ask for a special key from the customer service dept or such to get into the bathroom. There is a bathroom at the local park that is free. But it can be really messy some times, and the park is full of homeless people all the time. But they have never bothered me or any kids that I have took up there. I usually just walk on the side walk on the out skirt of the park any ways and I usually have a big dog with me when I go up there. When ever there is a special event in town, like when they are having a parade, 5 K, farmers market, or other festival they always put up lots of port-a-potties for everyone to use, so that helps.

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4/12/15 2:23 P

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Just out of curiosity, do you have trouble finding public restrooms where you live? They are having a discussion here about putting restrooms downtown. Of course the comments are they will only be good for drunks, homeless, drug addicts and prostitutes. No one cares about people who have problems and may not be able to find a restroom. The only things they have downstairs are in stores where you have to buy something in order to use their restroom and then you have to wait in line before they would let you use the restroom.

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4/12/15 1:37 A

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Have a great Sunday!

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4/10/15 3:02 P

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Have a great weekend

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4/9/15 11:54 P

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Happy Friday to you too. Glad you are doing well.

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I got in plenty of exercise today. I also went to the cardiologist and had bloodwork done. Hope that you all are feeling well. I am doing well.

Happy Friday!

Linda - Florida
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4/9/15 7:56 P

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Thanks Linda and good luck. I did a bunch of walking yesterday while out on my work appts.

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4/8/15 9:08 P

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I had a good day. Walked a couple of miles and worked on strength exercises. Feeling well. I have an appointment with the cardiologist tomorrow and having a blood test done.

Hope you are all having a great night.

Edited by: LINDA! at: 4/8/2015 (22:39)
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4/8/15 4:17 P

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Have a great day

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4/7/15 3:18 P

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okay, good topic, I posted on it for you.

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I am very sleepy today. The sleep study was very comfortable, no problem at all. However, I am super tired today after waking up several times. I posted a thread on our team regarding abdominal massage. I am curious to find out whether anyone thinks it is beneficial for IBS.

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4/7/15 2:06 P

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Have a great day

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4/6/15 4:14 P

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good idea, all my best to you always. Janette

 current weight: 153.5 
 
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