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Smart Carbing

Join this team 3,029 Members
Jump Start Your Weight Loss. Increase Your Energy & Suppress Your Appetite by Eliminating Sources of Unhealthy Carbs! Get control of your blood sugar, blood pressure, and digestive problems.

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(5/748)General Team Discussion Forum
Sticky TopicChat Room MORTICIAADDAMS 7281 11/16/2018 4:04:19 AM
Sticky TopicWhat did you do today that is healthy? MORTICIAADDAMS 2901 11/15/2018 2:58:14 PM
Sticky TopicWhat's Cookin', Good Lookin'? MORTICIAADDAMS 2491 11/14/2018 10:45:45 AM
Atkins VS. Keto diet --DEBY-- 29 9/30/2018 1:06:21 PM
A To Z Words of Summer and/or Fruits/Veggies MORTICIAADDAMS 39 8/20/2018 11:32:07 AM
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(3/524)Introduce Yourself to Team Forum
New here RKNNANA 4 10/15/2018 2:04:01 PM
Round 2 on Atkins JBINGLE 6 8/14/2018 9:37:17 PM
6 weeks in, so far so good JLK0413 5 8/3/2018 9:21:02 AM
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(3/162)SmartCarb Recipes Forum
Sticky TopicSmart Carb Snack Ideas MORTICIAADDAMS 63 2/19/2018 12:40:19 PM
Chopped Cheese Sandwich MORTICIAADDAMS 6 8/17/2018 10:20:43 AM
Low Carb Diet ASHLEYYOUNG6416 13 5/21/2017 8:41:47 PM
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(3/143)SmartCarb Tips, Links, and Help Desk Forum
Sticky TopicSmartCarb Help Desk MORTICIAADDAMS 9 10/26/2014 9:28:01 PM
Sticky TopicSmartCarb Links MORTICIAADDAMS 7 5/2/2015 9:54:34 AM
Sticky TopicSmartCarb Tips MORTICIAADDAMS 31 12/9/2015 4:58:34 PM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
Walk 10,000 steps per day
My Goal Progress
494,989 / 1,000,000 (49%)
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Earn 500 sparkpoints per month
My Goal Progress
89,773 / 165,000 (54%)
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Exercise 30 minutes 1 time per day
My Goal Progress
21 / 30 (70%)
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Eat at least 2 low carb meals 1 time per day
My Goal Progress
15 / 50 (30%)
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