I Think It's FINALLY Time to Say " Good-bye Gall Bladder" Any Advice?
Sunday, January 30, 2011 6 comments
Well I spent Friday eve and Saturday in tremendous pain..second time in three months. I have had this pain for 7 or 8 years,was actually getting ready to schedule the surgery when my knee condition became evident and my focus was on that.After t... Read more
Trying to get back in the groove..Need support!
Friday, January 07, 2011 10 comments
November and December didnt go so well for me...I was still exercising a lot but gradually seemed to be losing all my other good habits..including being active in Sparkpeople. Although I did sign in daily I didn't do much else most days.. I... Read more
Before and After-6months on SP
Friday, September 03, 2010 8 comments
Back to school!
Tuesday, August 03, 2010 7 comments
I got to get into my classroom today..Started getting it ready for school..Couldn't wait! Every year I am very excited about the new year and the first day of school.. I love meeting my new class and getting started as a learning community. I ho... Read more
Heading into August-Fitness Goals-960 Minutes
Sunday, August 01, 2010 5 comments
So far this summer I have gotten a lot accomplished. I started doing Hospice volunteering which is going well. I exercised a LOT. I did things with my son. I got the appts for check-ups,glasses,dentist,oil change,etc out of the way and I got lot... Read more
Saturday, July 17, 2010 11 comments
On Tuesday I did my first "all alone" visit for hospice to the nursing home where I will be volunteering .It went very well I thought.One of my people was sound asleep but I visited the other two ladies for awhile. One of the ladies loves dogs, ... Read more
Sunday, July 11, 2010 8 comments
I had a very bad day yesterday nutrition wise.Went out and ate and drank more than usual..over calorie range for the first time in a long time..I'mtrying to find motivation but on this rainy morning I feel like everything is too much trouble..I ... Read more
Thursday, June 24, 2010 8 comments
In June with school out I really committed to exercise..Before I had my knees replaced over 90 min at the gym was common..So I've been doing a combo of walking/stair machine/exercise bike/ and water walking ..usually 80-90 min a day.I can F... Read more
I can't believe it!
Saturday, June 12, 2010 1 comments
Today I rode an exercise bike for 5 minutes....Doesn't sound like much but to me it's amazing..fantastic..unbelievab
le! Why? Because three years ago I was diagnosed with advanced osteo -arthritis in my knees. It came on very suddenly.I... Read more
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