Tuesday, March 10, 2020
Lots of thought going on this week...
Am I capable of KETO?
Am I just completely undisciplined?
Does emotional eating ever end?
What will it take for me to get it together!! UGH!!!
It is difficult for me to stomach another failure when it comes to my weight, my eating, etc., etc., etc.
I know I shouldn't be defined by the number on the scale. I get lifestyle change takes time and comes with ups, downs, and all arounds. I get it. Believe you me, I get it. I have made multiple bonafide attempts to be healthier, lose weight, etc. I'm pretty sure I have one more attempt in me, but I need a minute of angst.