Given the Boot!
Monday, June 03, 2019
Ha! Well, I have a fractured fibula, and I'm wearing a walking boot. So counting steps is out for at least 5 weeks, when more x-rays are taken to see if things have healed.
I have been religiously tracking my food. I lost 5 lbs in the first week. Certainly some of it was bloat from the trip back from Europe as well as ankle swelling. This second week, I'm still being just as "good" but so far, no further loss. Dang! I will keep at it. I know this system works. Most likely, it's due to lack of exercise. Time to get out the dumbbells and the stretch band, and seek alternate exercise routines.
Gotta keep on trucking.