Stop and Go
Thursday, December 06, 2018
Ever since I gained 60 pounds in less than one year, I've been on this roller coaster of "I can do it" and "Screw it, I don't care anymore". But the fact of the matter is, I want to live a healthy life. I cant be over weight and achieve my goals. I need to lose the weight I gained. And it's going to be so much harder to lose than gain. However, I think, with all these trials that I've had of starting and then stopping, I can do it this time. I'm past the contemplation stage FINALLY. I am ready to commit and take action. I know there will be slip-ups, and I know some days are going to extremely challenging. But I want this weight loss, and I need it, too. So I will get it. I will lose the weight in a healthy way. No crash-dieting anymore. Slow and steady. It might take two years, maybe five, maybe one. But I CAN AND I WILL.