NDSTOIC44
25,000-29,999 SparkPoints 27,232
SparkPoints
 

Day 171 - Waist Circumference

Thursday, July 12, 2018

Not a whole lot going on lately. However, I discovered a couple odd things today. First, I've been doing my waist circumference measurements wrong. I've not be measuring at the smallest point of my waist. Also, my waist to hip ratio is actually in the healthy/recommended range. Very interesting (particularly because I've very far from a healthy range BMI).

This all started when I was reading some stuff online about size charts. I online shop a lot. They often have "size guides" when shopping. These guides have waist, hip, and bust measurements. Once I started actually measuring my body I discovered something new: These numbers are completely wrong!!!! I looked a several size charts at different stores where I have actual recently purchased clothing from. I wear a size 16 comfortably. I can wear a size 18 a little loose and be ok. The size charts I looked at all put me at a size 22 or 24! A size 20 is too loose for me to even wear. Where are these insane size charts coming from?
Share This Post With Others
Member Comments About This Blog Post
  • EVANS1848
    I know how you feel where do they get this from you know what you are you believe what you see. It took me 2 years to go from a 54 to a 44. You know your size 16 and comfortable stay with it you have a great night and thanks for your support
    126 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.