DEEGIRL50
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With A Friend's Help

Thursday, July 12, 2018

Three girlfriends go on an all day shopping trip. We stopped for lunch. Ate half my meal and boxed the rest up.

Shop, shop, shop, shop... time for dinner. We stopped at a restaurant known for it's gourmet desserts. They sat us in direct view of the dessert case. Again, ate half my meal and boxed the rest up.

Do we have dessert or not? I mean these desserts were works of art. One friend said she would not be having dessert. I was ready to give into a beautiful cupcake. When the waitress came, my other friend said "I will be ordering dessert, but those two won't be."

Yes! Someone else took control for me in my moment of weakness. She asked for 3 spoons with her dessert. It was a chocolate mousse with blackberries on top. I had one spoonful and that was it.

I drank water all day long and we didn't eat any snacks. The only exercise I got for the day was walking while shopping, but I still say with my friend's help... it was a very good day!

When SparkPeople recommends that you enlist someone's help, they know what they're talking about. Thank you for supporting me on my weight loss journey.


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