10/15/2018 7:42:47 PM, by SPARKGUY
Hi Everyone I had a wonderful doctor visit today! First, Dr. Leng examined me and asked questions about how I'm feeling. He was excite... Read more
Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."Learn About Blogging
Here are member blog posts that other members have enjoyed reading. When you read a blog you like make sure to click "I Liked This" button!
10/14/2018 7:37:49 PM, by SUNFLOWER52463
A core belief that I hold as part of my truth is that your thoughts are key to your ultimate successes or failures in life. What you belie... Read more
10/9/2018 6:48:31 AM, by ~INDYGIRL
Do you diet because you want to lose weight, only to gain it back? Do you hurry from one thing to the next thinking about food? Do you feel ... Read more