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Today's Featured Motivator: 7STIGGYMT
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At the beginning of 2014, I was a 210 lb. couch potato! I wore size 24 pants with elastic waist. I reached the point where I had tried many programs and nothing worked. I was told that the older you get, the slower you metabolism is. I believed I would be fat forever. As a last effort in February 2014, I started Diabetes Prevention Program and it m...