SKRIBBLEZ
10,000-14,999 SparkPoints 13,349
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"If you choose not to decide, you still have made a choice" - Rush (Freewill)



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Life is a journey. Enjoy the ride!


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Prayer. Worship. Recovery meetings. Family. Friends. Intermitten Fasting. Running. Gym. Making better choices. Drinking more water. Having less stress. Getting more sleep. Active rest. Working hard. Taking breaks. Loving God, others, myself.




Member Since: 3/12/2007

Fitness Minutes: 12,048

My Goals:
Current Weight:
197.6

Goal Weight:
140 pounds

Short Term Goals:

1. Finish the 12-Week New You Challenge. - DONE!
2. Jog a full lap at YMCA-Downtown. - DONE!
3. Get back into Onederland. - DONE!
4. Wear jeans again! Wear blue polka dot dress! Wear Harley Quinn PJ's!
5. Girls on the Run - DONE!
6. Cookie Daze (Newton) on June 15, 2019.

These things can only be achieved by PRAYING (#1), getting HONEST with myself, choosing to eat healthy and use my tools (WILLINGNESS), talk to someone when I'm struggling (OPEN-MINDEDNESS), exercise to manage my moods (THERAPY), not weighing myself when I'm feeling compulsive/obsessive about my weight (the scale is NOT my friend and that number is JUST a number), refraining from CHILDISH self-centeredness, and being a SURVIVOR instead of playing the victim. Food is not good/bad, and it NOT a reward.


My Program:
- Attending OA/AA
- Abstaining from trigger foods and compulsive eating behaviors
- Intermittent fasting 12-16 hours/day
- None to Run 3x per week
- Biking/swimming (training for YMCA Tri Jan 2019)
- YMCA classes
- Weight training
- Walking
- More water/tea, less coffee/energy drinks/soda

I'd like to do a 5K every 6 weeks or so just to keep in shape and trained up. I just finished GOTR 05/11/19 - my goal is to do the Prairie Fire Half Marathon on Sun October 13, 2019 - that's 22 weeks from now.



Personal Information:
Sobriety birthday - May 7th, 2014
Anniv. (dating) w/John - July 13th, 2015
Anniv. (wedding) w/John - May 6th, 2017
Birthday - October 21st, 1982
Smoking cessation - Feb. 8, 2018


Other Information:




Read More About SKRIBBLEZ - Profile Information moved here. (Updated May 12)




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My Ticker:
 Pounds lost: 11.0 
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19.65
39.3
58.95
78.6
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Comments
  • v KPHEALTHY4LIFE
    Together we are stronger emoticon I'm glad you are part of the OA team. emoticon
    120 days ago
  • v PROVERBS31JULIA
    Hi Stephanie - I just sent you a SparkGoodie! Maybe this Friday will work?! I already had an appointment for tomorrow for the lunch hour.

    Need to get myself wound down and into bed to sleeeeeeeeep early. As in BEFORE midnight!!
    emoticon emoticon emoticon
    159 days ago
  • v BUTTONPOPPER1
    Hey, Stephanie. Looks like my birthday greeting was way late! I got the impression from one of your blogs, I think, that your birthday had been more recent. Anyway, even if it was a while back, I congratulate you for making it through another year, and I hope your next one will be full of joy.

    My birthday is December 29th. I'll be 62!! Surreal! Inside, I still often feel like a teenager, with all my issues and insecurities. Time to grow up!
    emoticon
    159 days ago
  • v BUTTONPOPPER1
    Stephanie, I really appreciated your comments on my recent blogs about my trip to Denver. You are kind to tell me I'm a good writer. You know I feel the same way about you! I never fail to be gripped by your stories. Even when you write about food, it's interesting. So it's always delightful to get a personal comment or message from you. Thank you so much.

    Colorado has such a big sky, but I imagine the sky in Kansas is even bigger. I'd love to see the Great Plains someday.
    emoticon
    170 days ago
  • v OKBACK2MEAGAIN
    let me know if you didn’t receive your invite in the Sparkmail.
    176 days ago
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