NIGHTGLOW
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Mid-Year, 2019

Move toward WFPLNO - reduce or eliminate oil and non-natural fats. Tips appreciated!

Move toward Hara Hachi Bu - eat less, try for 80% full.

Move.


Spring, '19

1. Be in the here and now.
2. Be gentle and loving with my tender self.
3. Be gentle and loving with others; we're all doing the best we can.
4. Make the most healthful choice I can for me in the moment.


About me (from a team questionnaire):

NAME: You can call me "Night," or you can call me "Glow," but please don't call me late for dinner! Bwaaaaa ha ha! Sigh.

AGE: I don't believe in linear aging.

STATE: Confusion. Though sometimes I'm in Cognito.

MARRIED/SINGLE/OTHER: I'll take two.

KIDS/ANIMALS: Yes, Yes they are.

HOBBIES: Rationalization

TYPE OF WORK: I'm a lumberjack. It's okay.

FAVORITE THINGS:
Cream-colored kittens and crisp berry strudels.
High C's and wide seas
And pesto with noodles
Wild women flying with moon on their wings
These are a few of my favorite things

SPORTS: Does "keyboarding" count as exercise? Web-surfing? That should count for something. Am I right?


Member Since: 1/22/2016

Fitness Minutes: 15,189

My Goals:
*2/20/19*
Putting a paw in the pond. Trying to encourage myself to jump back in.

My tracker is a lie! I have miles to go before I sleep (or hit maintenance.) I just wanted to start with something attainable.

*7/6/17*
I accidentally reset all of my SPARK goals! While I'm sad to lose the past year of tracking, this is a fresh start. And who doesn't need a fresh start?


My Program:
Vegan for life and for all lives.
Working toward more whole, unprocessed foods, intuitive eating, and not confusing "intuition" with "yes I do want the entire package of Oreos."



Personal Information:
Oakland roots. Living in Coast Salish lands (the Pacific Northwest).


Other Information:
Reykjavík is the capital of Iceland.





Read More About NIGHTGLOW - Profile Information moved here. (Updated June 4)




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