HAPPYDAZ1
 
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SIOBHANKNITS
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Losing 100+ pou...
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CATLOVER110
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Although I have technically been a member since 2011 I really only started SPARKING in 2018. In 2011, I joined just to see what SP was all about and, like an idiot, I thought I don't need this. I can do it on my own. Well 7 years later and a good 25 pounds more I realized I can't. So I pulled up my old spark account (I have no idea how I remembered my user ID and password) and I am happy to say I am down 50 pounds to date. The hardest part was admitting I needed help.

Member Since: 3/3/2011

Fitness Minutes: 36,833

My Goals:
Goal for 2020 - lose 50 pounds by Thanksgiving 2020

I will get to a healthy weight, have a healthy and active mind and body

Learn to make healthy life style choices throughout my journey (increase fiber, add fruits/veggies long term)
Obtain 10,000 steps per day 5 days per week
Never forget where I started and the progress I have made.
Be happy with my choices; have no regrets and live more HappyDaz

Continue to work on my FUN Bucket List:
** Vacation in every state of the US
** Visit every national park in the US
** Cruise down the Rhine river
** Learn to play Bridge
** Learn to Knit and or Crochet


My Program:
Make a lifestyle change. I am not dieting but making a significant life change to acheive the goals I have put in front of me.



Personal Information:
I am a 16 year cancer survivor. I can honestly say what doesn't kill you makes you stronger.

I suffer from lower back pain, sciatica and hip issues. Back injections are for the birds so I decided to take matters in my own hands and try alternative methods researched on line. So far so good.

I realize I am in control of how my day turns out. I choose to make each and every day count. As the day stretches ahead of me, waiting to be shaped, I am, the sculptor who gets to do the shaping. What today will be like is up to me. I get to choose what kind of day I will have and I do it each and every day!


Other Information:
I have the power to decide how my story is going to end.
When you change the way you think, you change the way you feel.
When you change the way you feel, you change the way you act.
When you change the way you act, you change your life.
It starts by changing the way you think.




Read More About HAPPYDAZ1 - Profile Information moved here. (Updated October 8)




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Comments
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    You are beloved by the Creator of all abundance. M.B. Tosi
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    734 days ago
  • v CRAZYINSPIRED11
    Get up every morning and tell your self "I can do this!"
    735 days ago
  • v NANAFITZPATR1

    Happy Sunday ,the start of a new week. Hope it goes well for you.

    Even though I have blogged this today I feel the message is timeless and I wanted to share it with all my teammates.

    I am taking my inspiration this week from Ann Frank.

    A 13 year old girl who was a victim of the Holocaust, She spent 2 years and 29 days in hiding during the German occupation
    Her family was discovered in 1944. She was imprisoned at Bergen Belser, where she died ,at the age of 15, of typhus in March 1945.
    While in hiding Ann kept a diary.

    I chose this quote.

    Everyone inside of them has a piece of good news.!
    The good news is you don't know how great you can be !.
    How much you can love.!
    What you can accomplish !
    And what your potential is !

    This I feel is a powerful statement coming from a young gil, who is living through horrific circumstances.

    I share it with you to honor her.
    emoticon
    735 days ago
  • v HAPPYDAZ1
    Don't wait until you've reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal.
    735 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Chances are, when you fall asleep with a prayer of gratitude on your lips, you’ll wake with a song of joy in your heart. Gail Lynne Goodwin
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    735 days ago