x Lose 10 Pounds by September 10! Look and feel great with a FREE personalized plan from SparkPeople! Get all the tools, resources and support you need to reach your weight-loss goal. Sign Up for a FREE Customized Plan
  • 7 Good Reasons to Smile
  • 15 New Ways to Use Protein Powder
  • 14 Tips for Sticking with a Workout Routine
  • How Positive is Your Body Image?
1 2 3 4
Advertisement -- Learn more about ads on this site.
Get Our Free Apps

Eat Better

Recipes, Diet & Nutrition

Super Fast Pork and Veggie Stir Fry
4 of 5, 94 ratings
The SparkPeople Movement
  • #1 Health website - highest average time spent (more than WebMD)
  • #1 Food website - most minutes per visitor (more than Food Network)
  • Over 15 million registered members
  • 2012 OMMA award winner for Website Excellence
  • Named "One of the Best Diets" by U.S. News & World Report
  • Featured prominently in the media:
Activity Stats

Fitness Minutes

3,740,271,818

Pounds Lost

24,865,159

Water Tracked

534,278,505
Get Our Free Apps
Log In to Full Site